I spent years in my engineering and corporate strategy careers chasing success the traditional way — long hours and no real sense of balance. Eventually, I burned out.

What I learned from rebuilding my own life was simple but radical: performance is a systems problem, not a motivation problem. The structure of your day determines the strength of your mind.

That realization became The Focus Algorithm which is the platform I created to offer frameworks for mastering the harmony between life and work.

Today, I share essays on focus, performance, and systems for living…. and I occasionally work privately with entrepreneurs and executives through The Executive Reboot, a six-week process for rebuilding how they operate.